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This book uncovers the hidden rules that shape the balance between the weak and the mighty and the powerful and the dispossessed. In it the author challenges how we think about obstacles and disadvantages, offering a new interpretation of what it means to be discriminated against, or cope with a disability, or lose a parent, or attend a mediocre school, or suffer from any number of other apparent setbacks. He begins with the real story of what happened...
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"The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move. You'll discover how your habits around eating and weight management are impacted by your own self-confidence, stress, habits, lifestyle choices, and the rollercoaster of motivation (yes, it's supposed to go up and down). Best of...
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"Two-year-old Greta Greene was sitting with her grandmother on a park bench on the Upper West Side of Manhattan when a brick crumbled from a windowsill overhead, striking her unconscious. She is immediately rushed to the hospital. Once More We Saw Stars begins with this event, leading the reader into the unimaginable. But although it begins with the anguish Jayson and his wife Stacy confront in the wake of their daughter's trauma and the hours leading...
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"A lively and evidence-based argument that a whole food diet is essential for good mental health. Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to explain the food/mood connection. She redefines "emotional eating" based on the science, revealing how eating triggers biological responses that affect humans'...
8) The power
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In this book you will come to understand that all it takes is just one thing to change your relationships, money, health, happiness, career, and your entire life. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible relationships, a career you love, a life filled with happiness, and the money you need to be, do, and have everything you want, all come from The Power.
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In celebration of the 10th anniversary of the landmark book Freakonomics comes this curated collection from the most readable economics blog in the universe. When Freakonomics was first published, the authors started a blog and they've kept it up. The writing is more casual, more personal, even more outlandish than in their books. Now they've gone through and picked the best of the best. Here, they ask a host of typically off-center questions: Why...
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Sometimes what we appear to have lost is simply something it was time to leave behind. Perhaps our system just lets something go, our having moved through the experience and now needing it no more. A friend of mine was sitting once with two of his best friends, a couple he'd partied long and hard with during the 1960s. At about ten in the evening, the couple's twenty something daughter came home, saw them on the couch, and admonished them, "You guys...
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Which is more dangerous, a gun or a swimming pool? What do schoolteachers and sumo wrestlers have in common? Why do drug dealers still live with their moms? How much do parents really matter? What kind of impact did Roe v. Wade have on violent crime? These may not sound like typical questions for an economist to ask--but Levitt is not a typical economist. He studies the stuff and riddles of everyday life--from cheating and crime to sports and child...
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"The Lake Shore Limited" is the story of how Wilhelmina "Billy" Gertz has come to create the title's play out of emotions surrounding an imagined terrorist bombing of a Chicago train, how the play is then created anew on the stage, and how the play's performance touches and changes the lives that intersect and interweave with Billy's.
13) Final Girls
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"Ten years ago, college student Quincy Carpenter went on vacation with five friends and came back alone, the only survivor of a horror movie-scale massacre. In an instant, she became a member of a club no one wants to belong--a group of similar survivors known in the press as the Final Girls ... Now, Quincy is doing well ... That is, until Lisa, the first Final Girl, is found dead in her bathtub, wrists slit, and Sam, the second, appears on Quincy's...
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"From one of our most beloved authors, a fascinating excursion into the history behind the place we call home--now richly illustrated with almost four hundred images. A national bestseller, At Home is Bill Bryson's epic chronicle of domestic history. In this lavish new edition, his riveting room-by-room journey of discovery around his house--a Victorian parsonage in southern England--is enhanced by some four hundred carefully selected full color and...
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"How we come to feel at home in our towns and cities is what Warnick sets out to discover in This Is Where You Belong. She dives into the body of research around place attachment--the deep sense of connection that binds some of us to our cities and increases our physical and emotional well-being--then travels to towns across America to see it in action. Inspired by a growing movement of placemaking, she examines what its practitioners are doing to...
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"Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or you're cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh...
17) Killer triggers
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Joe Kenda, star of Discovery's Homicide Hunter, reflects on past homicide cases and examines the triggers of what led to the crime.
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"A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better--and for good. There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be...
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If Nietzsche Were a Narwhal overturns everything we thought we knew about human intelligence, and asks the question: would humans be better off as narwhals? Or some other, less brainy species? There's a good argument to be made that humans might be a less successful animal species precisely because of our amazing, complex intelligence. All our unique gifts like language, math, and science do not make us happier or more "successful" (evolutionarily...