Introduction: Toward a balanced life
Overview: How we are broken . . . and how we can be healed
What do I feel? The heart triad's response to stress
What do I think? The head triad's responses to stress
What needs to be done? The gut triad's responses to stress
Overview : the soul work of the repressed center
The withdrawing stance : moving away from others
The aggressive stance : standing independently
The dependent stance : moving toward others
Conclusion: What are you willing to give up for transformation?
Introduction: Toward a balanced life
Overview: How we are broken . . . and how we can be healed
What do I feel? The heart triad's response to stress
What do I think? The head triad's responses to stress
What needs to be done? The gut triad's responses to stress
Overview : the soul work of the repressed center
The withdrawing stance : moving away from others
The aggressive stance : standing independently
The dependent stance : moving toward others
Conclusion: What are you willingto give up for transformation?
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